Chapter resources

 These are the chapter support pages referred to by the book. You can find the various media files associated with specific chapters. You can find images, audio, video files and additional links to help support your journey.


Breaking Inner Barriers wants to support your healing journey as best as possible with this additional support. These are meant to help drive the point home, support you through grief, create laughter, stimulate your imagination, support you through depression and be a comfort for you as you face mental and emotional health challenges.


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